Welcome to Thoughtmail, a bi-monthly newsletter I write to share ideas that I hope will be helpful to you in your life. Thoughtmails examine the challenges that individuals and couples can face, as well as ways we can reduce stressors in our lives.

You can read issues of Thoughtmail by clicking the links below.

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Browse through some past issues of Thoughtmail:

• April 2008 - Ending the War
• February 2008 - Getting Clear is Hard to Do

• December 2007 - Who Keeps You Calm?
• October 2007 - How Do You Rate Yourself?
• June 2007 - The Retaliation Circle
• February 2007 - Giving Your Hundred Percent

• December 2006 - Who Goes First?
• October 2006 - The Fine Art of Not Compromising
• June 2006 - Rock the Boat?

• December 2005 - Dealing with Your Anxiety
• October 2005 - Damage Control
• June 2005 - A Question That Can Change Your Life
• April 2005 - Taming Your Reactivity (Part 2)
• February 2005 - Taming Your Reactivity (Part 1)

• June 2004 - How Do You Want to Fight?
• April 2004 - Is Your Relationship Safe?
• February 2004 - Speaking Up: Cons and Pros

• December 2003 - Moving Out of Victimhood
  
• October 2003 - Talking About...Better Sex
  
• August 2003 - Facing Your Anxiety
  
• February 2003 - Is Someone You Love Depressed?